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This 7-part program is designed to help the teacher who is feeling stressed out and overwhelmed take control of their individual situation using strategies to help them get through the remaining school year with greater ease.

Feel better, be healthier, set healthy boundaries, and learn to be okay with doing your best. Stop beating up on yourself. If you are doing your best, forget the rest.

Make time for your priorities.

Here is what you get from this course.

Create a new mindset and a more positive attitude about work.
Employ intentional healthy habits to stay well and strong.
Take control your environment at work and at home.
Manage your workload more effectively.
Use the 5-second rule by Mel Robbins.
Set better boundaries.
Know when to ask for help and don't be afraid to ask for help when you need it.

30 Day Refund Policy

You have to take enough risks in life, this shouldn't be one of them. Try it, and if you're not happy we'll refund your entire purchase.

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EMAIL: kittyboitnott@gmail.com

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Stress Management Tools for Teachers

Stress Management Tools for Teachers. Learn how to manage your stress more proactively.