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Personal One-on-One Exploratory Phone Consultation

Need to talk through what is stressing you out? Add a personal exploratory session here for $75.

Yes, I want to add this Personal One-on-One Exploratory Phone Consultation to my order

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What You’ll Find Inside This Mini-Course

Stress is a fact of life but it doesn't have to run your life. You get to choose how to manage (or don't manage) your work, relationships, health, finances, and even your spiritual life.

Yet many people feel that stress has taken over their lives. They have lost control. They start skipping exercise and become disconnected with family members and close relationships. They may start abusing alcohol or drugs. That only makes matters worse!

Learn how to manage your stress more proactively and effectively. You want to love your life. And you can, but you have to know how to take control of the chaos that surrounds you.

Nip Your Stress in the Bud!

Mind your mindset: attitude is everything.
Healthy habits are a must during stressful times.
Control your environment. Take charge of your surroundings.
Manage your workload.
Up your game with Mel Robbins' Five-Second Rule
Set better boundaries with family, friends, and colleagues...even your boss.
Ask for help.

SECURE ORDER FORM

Nip Your Stress in the Bud 7-Part Mini-Course